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A transformative workshop designed to revolutionize how entrepreneurs manage their time and maximize productivity. Through a unique blend of neuroscience, psychology, and practical strategies, participants will embark on a journey to unlock their full potential and reclaim control over their schedules. This immersive session promises actionable insights and hands-on techniques to help entrepreneurs overcome procrastination, prioritize effectively, and achieve peak performance in their businesses.

WHAT YOU WILL LEARN:

Neuroscience of Time Perception: Delve into the neuroscience behind how the brain perceives and processes time. Understand the factors that influence time perception and learn how to leverage this knowledge to optimize productivity.

Hacking Your Brain for Productivity: Explore psychological principles that impact time management. Learn strategies to overcome common cognitive traps, enhance focus, and maintain motivation throughout the day.

Mindful Time Management: Integrate mindfulness practices into your daily routine to cultivate present-moment awareness. Learn how mindfulness can enhance productivity, creativity, and overall wellbeing.

Energy Management for Peak Performance: Learn how to optimize your energy levels throughout the day to sustain high performance while maintaining work-life balance.

MEET THE TRAINER - LUISA TORRES

MSc. Luisa Torres has an extensive background in Psychology and has earned her master's Degrees in Neuroscience and Applied Positive Psychology. With more than 15 years of experience, Luisa has designed and facilitated wellness programs, workshops and trainings for individuals and institutions in more than 10 countries worldwide including Kenya, Colombia, UK, Mexico, and USA. She is the Founder of Happiher, a training organization focused on helping women to develop the skills and capabilities necessary to succeed.